• ON-SITE WELLNESS
  • SEMINARS
  • ​CAM PROVIDER

Welcome

Innerbliss Therapies located in Birmingham, Al offers a variety of choices for chronic conditions, stress management, relaxation, reflexology and medical massage.  Your session will be customized based on your personal needs so check out the menu and you can  select a time and date for your appointment.

THERAPIES

  • MASSAGE
  • REFLEXOLOGY
  • CUSTOM THERAPY

CLASSES

CORPORATE

  • TAI CHI CLASSES
  • YOGA CLASSES
  • MASSAGE CLASSES

Your Path to Health and Wellness!

Medical Referral:

Your doctor wants you to do everything you can to restore your body and your spirit.
 I will gladly work with your medical professional -MDs, DOs, chiropractors, physical and occupational therapists to restore your body’s vitality. Medical referrals are $10 off ten therapeutic sessions for a total savings of $100.



Complimentary Alternative Medicine (CAM)practitioners work with your regular medical professionals to restore your body, mind and spirit.  Innerbliss Therapies offers a variety of custom-designed sessions to assist you on your path to optimal wellness. Sessions may include alternative and traditional methods of healing such as massage, structural integration, reflexology and energetic modalities.

Alternative Healing can:

Reduce Chronic Pain   |   Relieve Migraines   |   Restore Lymphatic flow   |    Re-charge Immune Systems   |   Release Myofascial Tension   |   Promote Balance & Flexibility  |   Reduces Stress!

Liz Mawhinney has over 25 years of experience in CAM including tai chi and Structural Yoga Therapy (SYT).