CLASSES

Alternative Healing can...
Reduce Chronic Pain   •   Relieve Migraines   •   Restore Lymphatic flow   •    Re-charge Immune Systems  

Release Myofascial Tension   •   Promote Balance & Flexibility  •   Reduces Stress!


Liz Mawhinney has over 25 years of experience in CAM including tai chi and Structural Yoga Therapy (SYT).

  • TAI CHI CLASSES
  • YOGA CLASSES
  • MASSAGE CLASSES

Welcome

Innerbliss Therapies is currently closed for a few months while we are relocating.  Please visit the pages to learn more about massage, tai chi and other healthy tips. If you need a massage please see Bethany Marks at Kneaded Balance or the great therapists at Birmingham School of Massage!

Innerbliss Therapies offers a variety of custom-designed sessions to assist you on your path to optimal wellness. Sessions may include alternative and traditional methods of healing such as massage, structural integration, and reflexology.

CORPORATE

THERAPIES

  • MASSAGE
  • REFLEXOLOGY
  • CUSTOM THERAPY

Your Path to Health and Wellness!
  • ON-SITE WELLNESS
  • SEMINARS
  • ​CAM PROVIDER