STRESS MANAGEMENT SEMINARS
Stress-busting workshops will be centered around activities your employees can do at their work stations or other work related areas.

MULTI-DAY SEMINARS
Designed for your company’s individual needs such reducing stress, increasing physical activities and regaining self-awareness.

SELF-CARE CLASSES
Life takes its toll as we all know. This seminar encouraging your employees to take care of themselves so they can lead fuller more productive lives both in the workplace and in their homes.

EXECUTIVE SESSIONS
 Sessions are tailored to meet the needs of busy executives. The sessions can be offered in a small group setting or privately.

Corporate Services

It is widely known and well documented that a successful corporate wellness program will reduce employee stress and increase productivity. These programs do not have to be complicated but they need to be engaging. My workshops are custom designed for your employees, supervisors, and executives. Finding the right balance of work and play is important for workplace happiness. The workshops  are supported through personal engagement and an individualized improvement process. Your Return on Investment (ROI) is in the form of enhanced culture, controlled health care and disability costs.  Sick time and turnover rates can be lowered as well. ROIs are important but only by enhancing the lives of your most valuable asset will you see the larger return of your investment - the health and wellness of your employees!

Get on the path to wellness!

Call: 205.540.2438 or  Email: Liz@TheInnerBliss.com

    CORPORATE SERVICES 

• PRIVATE COMPANIES
• NON-PROFITS
• RETIREMENT FACILITIES
• SCHOOLS  FOR STUDENTS/TEACHERS
• ELEMENTARY-COLLEGE
  
• ASSOCIATIONS