Call: 205.540.2438 or Email: Liz@TheInnerBliss.com
Protect your body during the cold & flu season! Boost your Immune System with a Turmeric Latte!
1/2 t. fresh or powdered turmeric
1/2 T. coconut oil
1/2 T. honey or agave syrup (optional)
1/8 t. black pepper
1/2 t. cinnamon
1/2 t. ginger
1/2 t. cardamon
1 cup of your favorite milk product
Serve warm & enjoy!
Note: Organic ingredients are preferred. Amounts of the cinnamon, ginger & cardamon can be adjusted for your personal taste.
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