Your Path to Health and Wellness!

Summer Recipes

Sunscreen Possibilities

Curious about making your own sunscreen - Be sensible & safe! 

Almond oil: SPF around 5
Coconut oil: SPF 4-6
Zinc oxide or titanium dioxide: SPF 2-20 depending on how much is used
Red raspberry seed oil: SPF 25-50
Carrot seed oil: SPF 35-40
Shea butter: SPF 4-6

Here's a recipe & some information:

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