Brain Foods

These foods help your brain stay sharp:


  1. Olive oil
  2. Avocados
  3. Blueberries
  4. Dark chocolate
  5. Eggs
  6. Grass-fed beef
  7. Dark leafy greens
  8. Broccoli
  9. Wild salmon
  10. Almonds


Here's some more information:

https://www.maxlugavere.com/





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Thanks,

Liz 

     Pathways to Health & Wellness


Get on the path to wellness!


Call: 205.540.2438 or  Email: Liz@TheInnerBliss.com


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