Your Path to Health and Wellness!

Pathways to Health & Wellness


Get on the path to wellness!


Call: 205.540.2438 or  Email: Liz@TheInnerBliss.com

Protect your body during the cold & flu season! Boost your Immune System with a Turmeric Latte!

Turmeric Latte

1/2 t. fresh or powdered turmeric

1/2 T. coconut oil

1/2 T. honey or agave syrup (optional)

1/8 t. black pepper

1/2 t. cinnamon

1/2 t. ginger

1/2 t. cardamon

1 cup of your favorite milk product

Serve warm & enjoy!

Note: Organic ingredients are preferred. Amounts of the cinnamon, ginger & cardamon can be adjusted for your personal taste.


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Thanks,

Liz