Your Path to Health and Wellness!

Summer Recipes


Sunscreen Possibilities

Curious about making your own sunscreen - Be sensible & safe! 


Almond oil: SPF around 5
Coconut oil: SPF 4-6
Zinc oxide or titanium dioxide: SPF 2-20 depending on how much is used
Red raspberry seed oil: SPF 25-50
Carrot seed oil: SPF 35-40
Shea butter: SPF 4-6


Here's a recipe & some information:


https://wellnessmama.com/2558/homemade-sunscreen/


     Pathways to Health & Wellness


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Call: 205.540.2438 or  Email: Liz@TheInnerBliss.com

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Thanks,

Liz